A Journey Back to Self: Part 2 & 3: Self-Love & Self-Trust

A Journey Back To Self is a 3-part Women's Workshop Series.

After completing part 1 of 3 in the workshop series, Self-Care, you will have a basis to start understanding yourself much more. In part 2 & 3 we will journey into your heart, connect you to your inner guide/intuition and tap into your personal power. Once completing the workshop series you can expect to attract amazing people in your life, create space for abundance, and feel authentically empowered and aligned in every aspect of your life.

These 2 workshops are interactive and experiential. Expect to share with the group as much or as little as you feel comfortable. This is a safe space for women to show up just as they are. Trust what feels right for you! You will walk away with tools and techniques to use after this series.

Part 2: Self-Love

• Understand how you express love
• Connect into your heart space
• Learn about accepting the dark and light in ourselves
• Fully embrace your heart through guided breath and meditation
  
• Let go of any fears holding you back from love
• Develop a deeper appreciation for all parts of yourself

Part 3: Self-Trust & Acceptance

• Discover your core values and motivations
• Determine how to listen to your inner guidance
• Define what trust means for you
• Embody your own authentic personal power
• Learn tools and techniques to continue your practice of self-understanding
• Powerfully state who you are

*Please bring a journal and a pen to these events and please wear comfortable clothing, as we will be spending some time on yoga mats. Feel free to bring any cushions or additional seating support you may need.

**PLEASE NOTE: You must attend workshop 2: Self-Love in order to attend workshop 3: Self-Trust.**

A discount code will be offered to those who want to attend all 3 workshops. Please contact Rachele for this code.

There will be a door prize given out to one lucky participant at the end of each workshop!

FAQs

What are my transportation/parking options for getting to and from the event?

There is 2hr street parking, however, I would recommend a parkade across the street at Holiday Inn, parking and walking from the law courts off of Howe st or taking the skytrain. You are about a 4 block walk from Yaletown Skytrain Station and approximately 8 blocks from City Center Station on Granville.

What can I bring into the event?

Please bring a notebook or journal, as well as something to write with!

Please dress in clothes you are comfortable in.

How can I contact the organizer with any questions?

Please email rachele@rachelekehler.com if you have any questions or concerns

What's the refund policy?

We will gladly refund your ticket up to 7 days prior to the event.

Why do I need to attend part 2 to be able to attend part 3?

The intention behind this workshop series is that each participant goes deeper within themselves each time. In order to feel the full effects of this series, it is highly recommended you attend all 3 parts. Rachele hopes to create a safe and sacred space for women to share and grow together. When there is consistency with attendance this helps cultivate an openly warm environment. If you have any further concerns do not hesitate to email Rachele!